services
Our diverse range of treatments and services look after every aspect of your health – body, mind and spirit.
We embrace an integrated approach to wellbeing. At BalanceNorth, our qualified wellbeing practitioners are here to work with you in assessing and treating your personal needs.

Physiotherapy

Reformer & Mat Pilates
Our reformer and mat classes are highly tailored, small group classes taught by qualified pilates instructors. Our classes focus on functional movement, strength, conditioning and/or stretch. For an introduction to reformer or mat pilates, book into our Pilates Essentials Class.

Physio-Led Group Exercise Classes

Remedial Massage

Podiatry

Dietetics

Health Coaching

Myotherapy

Dietetics
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Studio Classes
Yoga and studio pilates classes are coming soon.

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Pilates Intro Offer: 5 Classes for $50 $50
New Clients Only
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Pilates 1 Class $30
Reformer or Mat Pilates
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Pilates 5 Class Pack $140
Reformer or Mat Pilates
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Pilates 10 Class Pack $260
Reformer or Mat Pilates
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Pilates 20 Class Pack $460
Reformer or Mat Pilates
Fees
Private Health
HICAPS
Health Coaching
Health Coaching is defined as a practice of health education and health promotion within a coaching context. The aim being to enhance the wellbeing of individuals and to facilitate the achieving of their health-related goals. A Health Coach acts as a wellness mentor – a support system and accountability partner to their client.
Balance North’s health coach is an Accredited Occupational Therapist and Health Coach.
A priority is ensuring the holistic health plan a health coach provides considers all areas of your wellbeing and you prioritise them together through a goal setting process. These areas include but are not limited to: mental and physical health, nutrition, sleep, relaxation practices, spiritual practices such as yoga and your career.
Given her extensive clinical and healthcare experience Balance North’s Health Coach is specialised in supporting:
- Clients to manage stress and work life/balance
- Client’s to manage fatigue and routines to reach their optimum potential
- Supports those with chronic and preventable illness or disease (ie asthma, cancer, cardiovascular disease, diabetes, musculoskeletal conditions and stroke) to maximise holistic wellbeing.
Medicare rebates may be applicable.